The world we live in is not an easy one. Stress has reached breaking points, we’ve lost our flair leading a balanced life, our foods are rich in oil and poor in nutrients, and our cabinets are filled with medicine than books.
Therefore, it should not come as a surprise that the diseases listed below are called lifestyle diseases. Yes, health insurance is there, but it is to offset financial loss, but not onset of disease.
With magnetised water, you can prevent these diseases and cure them too !!!.
Here the five major ones - identified and reported in 2018 by Royal Sundaram health insurance.
1. Diabetes
According to the eight edition of the International Diabetes Foundation’s Atlas, the number of Indians with diabetes will rise to 134.30 million in 2045 - from the existing 73 million. This is an alarming statistic.
Type 2 diabetes in India is especially prevalent. Its common symptoms are obesity, sedentary lifestyle, stress, and an unhealthy dietary intake. This disease is linked to chest pain, heart attack, and kidney damage. The best treatment options are to follow a disciplined lifestyle; one which features healthy diet, regular exercise, and maintains the right body weight according to your height.
With magnetised water, you can prevent these diseases and cure them too !!!.
2. Heart disease
The Global Burden of Disease Report stated that heart disease is India’s leading cause of deaths, it was up 53% (2005-2016).
Common causes include heart defects at birth, hypertension, high cholesterol levels, diabetes, alcohol or drug abuse, and self-medication. To reduce any form of heart diseases such as a heart attack or stroke, proper exercise and diet is a must but so is stress management, good hygiene, and balanced alcohol intake.
An article published in the Journal of Hypertension has stated that around 33% urban and 25% rural Indians are hypertensive. However, what’s more, alarming is the fact that 25% rural and 42% urban Indians are aware of their hypertensive status and a lesser number are seeking treatment for it.
In simple language, it is high-pressure of blood against artery walls. Foods high in salt, alcohol abuse, stress, poor health maintaining and genetics are linked to the cause. Its effect is terrible too — vision loss, heart attack, stroke, kidney disease, and diabetes are some. The cure for this lies in simple steps — exercise, healthy eating, reduction in stress, intake of prescribed medications are some ways to manage and reduce hypertension.
With magnetised water, you can prevent these diseases and cure them too !!!.
4. ObesityThe National Family Health Survey 2015-16 revealed hard-hitting truths. 18.90% of men and 20.70% of women in India are overweight or obese. A stressful life leads to lack of adequate sleep, excessive junk food intake, and tension is the major cause of obesity. Near to zero physical activity and increased use of smartphone and computers is accelerating this phenomenon.
While regular exercise and nutritional diet is the best way to beat obesity, reducing stress levels with meditation, laughing more helps as well.
With magnetised water, you can prevent these diseases and cure them too !!!.
5. CancerThe Indian Council of Medical Research (ICMR) in 2016 projected that India is likely to face 17.30 lakh new cases of cancer in 2020. The cancers of the breast, lung and cervix top the list.
The disease’s common causes are linked to factors such as smoking, drinking, poor physical shape, genetics, and UV ray exposure. To reduce the risk of this disease requires one to maintain proper fitness standards such as weight and physical activity, abstain from tobacco use and alcohol abuse, take requisite immunizations, and not share any needles.
With magnetised water, you can prevent these diseases and cure them too !!!.
6. StrokeAn article published in the Journal of Stroke has stated that stroke is one of the leading causes of death and disability in India.
It occurs when the blood supply to the brain is reduced or interrupted. Major causes include obesity, heavy drinking, drug abuse, diabetes, and smoking. Effects include paralysis, speech problems, memory loss, and vision problems.
With magnetised water, you can prevent these diseases and cure them too !!!.
COPD effects include lung cancer, heart problems, and depression. Treatment options include reduction or zero smoking, increase in air quality, and increasing fitness levels.
With magnetised water, you can prevent these diseases and cure them too !!!.
According to the World Health Organization (WHO), 39.5% of Indian males and 19.6% females per 100,000 died due to liver Cirrhosis in 2012.
It is the last stage of liver scarring caused due to chronic alcohol abuse, accumulation of fat in the liver, viral hepatitis. The disease is progressive in nature. Complications include swelling in the legs and abdomen, and bleeding. Treatment options include liver transplant, reduction in alcohol intake, and maintaining a fit body and lifestyle.
With magnetised water, you can prevent these diseases and cure them too !!!.
9. DepressionAccording to WHO India, the number of depressive disorders in India in 2015 was 56 million. That is more than the population of Australia.
It is said depression happens to due to a chemical imbalance in the brain, but there is no concrete proof for it. Lifestyle, gender, surrounding people, sexual identity, and climate changes are some of the factors that contribute towards it. Treatment options include therapy, medication, and counselling.
With magnetised water, you can prevent these diseases and cure them too !!!.
10. Heart AttackThe coronary arteries provide oxygen-rich blood to the heart. When they are unable to do so due to the build-up of plaques, heart muscle cells begin to die and cause permanent damage. This is a heart attack.
Prominent risk factors include smoking, obesity, high blood pressure, and diabetes. Emergency medical treatment is necessary upon the occurrence of a heart attack. Lifestyle changes are needed post treatment. These include adopting a healthier diet, exercise regimen, and an increase in air quality.
With magnetised water, you can prevent these diseases and cure them too !!!.
11. ArteriosclerosisWhen blood vessels that carry blood to the organs of the body become thick and lose their elasticity, the phenomenon is called Arteriosclerosis.
Signs include chest pain, leg pain while walking, sudden weakness. Some of the causes for it are high blood pressure, diabetes, obesity, and even smoking. Harmful effects include coronary artery disease and chronic kidney disease. Prevention techniques are simple: healthy diet, no smoking, and fit lifestyle.
With magnetised water, you can prevent these diseases and cure them too !!!.
12. MigraineAccording to the Migraine Research Foundation, migraine is the third most prevalent illness in the world.
It is a severe throbbing sensation on one side of the brain. While its exact causes are unknown, triggers include stress, little or excess sleep, caffeine, hormonal changes, excessive exposure to computer screens, dehydration. Regular exercise, use of prescribed painkillers, following a daily schedule are some ways to prevent a migraine.